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  • Writer's pictureDeana Cerniglia, BA Psych., MA Special Education

Past Bondages

Updated: Aug 23, 2023

In the world we live in today, it is important to stay healthy spiritually,  physically, spatially and emotionally. Spiritually includes taking the time for God’s Word which will help guide you on how to live your life. It will help you be the best neighbor, parent and partner that you can be and were destined to become. Physical includes getting exercise, making good food choices and taking quality supplements or making yourself an amazing smoothly in the morning. Spatially includes staying clean, organized and de-cluttered which will turn provide an amazing space to live and be creative. Emotionally includes breaking generational cycles that are toxic for all the above.

Breaking generational cycles might be the most important of all. It will help you with the physical and emotional categories. However, to break generational cycles you’ll need to make the spiritual a REAL priority in your life. “When you seek Me, you will find Me.” What exactly does that mean? You will find Truth and truth gives you discernment outside of emotional responses. And "the Truth will set you free” from all those past bondages.  

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