MODULE 1: FACILITATOR

Module 1 lays the foundation for the entire course. Participants cannot change what they cannot see, so the facilitator’s primary role here is to guide individuals into honest, non-judgmental self-observation. This includes identifying patterns, triggers, emotional responses, and recurring behaviors that define their personal “cycle.”

Facilitators should create a psychologically safe environment where participants feel comfortable acknowledging difficult truths. Emphasize curiosity over criticism. Encourage reflection, journaling, and group discussion that helps participants connect past experiences to present behaviors.

By the end of this module, participants should clearly recognize their patterns and begin to understand why they exist—not just what they are.